Mental Health Training For Managers

Looking for a practical and engaging mental health training for leaders?
This 3 hour or half-day mental health training equips manager to better support staff, identify and mitigate risk to mental health, and embed a culture of psychological safety.

Mental Health Training For Managers | The Wellness Workshop | Australia

3 hour Managers' Workshop

Resources: 60 page workshop booklet

Delivery mode: 3 hour (half-day) face-to-face or Virtual (MS Teams or Zoom) split up across 3 x 1 hour sessions

Synopsis

This half-day or 3 x 1 hour online session, manager-specific workshop builds the skills, confidence and emotional intelligence managers need to lead mentally healthy, high-performing teams. Combining evidence-based insights, real-life scenarios and legal compliance guidance, the session equips leaders to recognise early signs of mental health concerns, engage in supportive conversations, and take practical steps to reduce psychological risk factors at work. Managers will explore their unique role in shaping workplace culture, learn how to make reasonable adjustments, and strengthen their communication approach to support staff wellbeing and fulfil legal responsibilities under WHS legislation.

Key Learnings

What you’ll learn

  • Understand your influence as a manager and what you can (and can’t) control
  • Recognise early signs and symptoms of mental health issues and illness in your team
  • Explore the difference between mental health, mental health issues, and mental illness
  • Learn how to role model mentally healthy behaviours and create psychological safety
  • Understand your legal duties and how to meet WHS obligations around psychological hazards
  • Use the Four-Part Message to guide effective, compassionate communication with employees
  • Develop strategies to manage workloads, apply reasonable adjustments, and support team wellbeing

Activities

What you’ll do

  • Role play the Four-Part Message in real workplace scenarios
  • Reflect on the difference between healthy and toxic workplace behaviours
  • Identify key challenges within your team or department and map levels of control and influence
  • Participate in guided discussions to unpack real issues and build peer-to-peer insight
  • Practice applying reasonable adjustments to common workload or performance situations
  • Receive feedback, tools and resources to implement learning back in the workplace

Benefits

For Leaders

  • Awareness and identification of symptoms accompanying mental health issues verse mental illness
  • Opportunity for early recognition and support of team members
  • Development of appropriate communication skills to manage mental health issues sensitively and safely
  • Recognition and avoidance of stigmatising language helping to create a more inclusive and understanding team environment
  • In depth understanding of mental health issues impacting Australian workplaces including the impact of psychological hazards in the workplace
  • Categorisation of mentally healthy verse mentally toxic workplaces
  • Identification and understanding of legal responsibilities and obligations related to the management of psychosocial hazards in the workplace
  • Understanding of effective workload management and reasonable adjustment policies legally available to support employees
  • Effective communication and feedback tools for handling employee mental health issues including responding with empathy and compassion using the four-part message
  • Participation in role play and real life scenarios to equip managers to handing challenging conversations and situations effectively including life threatening episodes

Benefits

For your Organisation

  • Development of a positive workplace culture that promotes mental health and wellbeing
  • Risk reduction of psychological hazards and workplace stress contributing to a toxic work environment and WorkCover claims
  • Professional and personal development of employees and managers 
  • Reduced staff turnover, absenteeism and presenteeism as a result of ongoing mental health issues exacerbated by a toxic or mentally unhealthy workplace
  • Management of mental health issues in alignment with legal and ethical standards

Investment

Benefit from package discounts of up to 25% when booking more than 4 workshops per year. See below for more details on Packages.

Looking to book a one-off workshop? Click the button below to complete the form and we’ll send you a full workshop synopsis with investment details for groups of 6-200 participants per workshop. This 3 hour training starts from $2299 per group of 15 x participants, increasing to groups of up to 100 x participants.

Suitable for

Managers, team leaders, supervisors, and senior staff responsible for supporting employee wellbeing, leading teams, and maintaining psychologically safe workplaces. This workshop is ideal for organisations seeking to upskill leaders in recognising early signs of mental health issues, managing psychological risks, handling sensitive conversations with confidence, and fulfilling their legal obligations under WHS legislation. Suitable for both new and experienced managers across all industries who want to build healthier, more resilient teams and model supportive leadership behaviours in day-to-day interactions.

FAQS

Frequently Asked Questions

Mental health training for managers is a specialised workshop created by The Wellness Workshop that equips leaders with the skills, knowledge and confidence to identify early signs of mental health issues, support staff appropriately, and create psychologically safe teams. It also includes information about manager responsibilities under Australian workplace health and safety laws.

Yes. We deliver this 3-hour manager training virtually via Zoom or Microsoft Teams. It’s fully interactive, professionally facilitated, and ideal for remote teams. Participants engage in discussions, group activities and scenario-based learning — just like they would in person.

This training is ideal for anyone in a leadership role, including team leaders, supervisors, middle managers, and senior executives. HR professionals often attend as part of broader leadership development or psychosocial safety training programs.

The training covers:

  • Understanding mental health, mental illness, and psychological hazards
  • Legal responsibilities under WHS legislation
  • Recognising early signs of distress in staff
  • How to approach mental health conversations
  • Setting boundaries and making reasonable adjustments
  • Creating mentally healthy team cultures
  • Using the Four-Part Message to lead with empathy

Yes. Our training is aligned with Safe Work Australia’s psychosocial hazard guidance and supports compliance with Australian WHS laws. Managers learn what’s expected of them and how to respond lawfully and ethically to mental health concerns at work.

Online training offers the same expert facilitation, group interaction and evidence-based content as face-to-face sessions — with the added benefit of convenience for dispersed teams. Sessions are run live and include activities, breakout rooms and a downloadable participant booklet team members can complete digitally. You also have the option of purchasing a fully customised recording that can be used by your team indefinitely.

Yes. Each manager receives a digital participant booklet filled with the strategies, tips and activities covered, practical tools (like the Four-Part Message template), and links to additional support services. Optional post-training resources or EAP integrations can be arranged.

Standard group sizes start from 6 participants all the way up to 100 participants. For larger groups we often recommend splitting teams into multiple sessions (e.g. departments) or providing 2 facilitators on the day if in-person.

Absolutely. We rely on your team/the participants to provide us with examples or challenges they’re facing daily, as well as any internal policies that need to be considered. Whether you’re in healthcare, education, corporate, government or NFP sectors, this workshop will help your managers be better leaders, promoting a culture of psychological safety and support.

Click the “Book A Workshop” button above to book or enquire about this training, or call our team directly on 03 8338 4380 to discuss your needs. We’ll guide you through the best format, pricing and customisation options for your organisation.

As much as hybrid workshops sound like a good idea, we’ve run hundreds of workshops over the past 6 years and can tell you they’re not. Hybrid workshops don’t allow your team members or the facilitator to move around, interact and use a range of activity methods like white-boards and break out discussions when face-to-face. Unless you have a full camera crew and microphone on each participant, face-to-face workshops are very difficult to engage in for participants dialling in online or from home. If you’re going to take the time to prioritise employees and run a workshop, why not do it right by either having a face-to-face or online session everyone can enjoy. If another provider has told you hybrid workshops are a good idea, we’d really question the emotionally engaging component of their facilitation style. 

Facilitators

Senior Psychologist, Facilitator & Mental Health First Aid Instructor

Facilitator & Provisional Psychologist

Founder, Mental Health Ambassador & Lived Experience Facilitator

What people are saying about this workshop

Mental Health Training For Managers | The Wellness Workshop | Australia
Rated 9.08 out of 10

9.08/10
Based on 13 verified client reviews

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