Officially launched in February 2018, The Wellness Workshop was built out of a passion to change the way organisations and individuals approach wellbeing and performance with evidence-based workshops that get your people talking, get them excited and get them to act.
Our Founder
Suffering from five mental illnesses over two decades sparked a deep desire witin our founder Melani to help individuals and teams navigate and overcome often too common mental health challenges that play a major role in shaping how we live, how we work and how we act.
Access Expert Allied Health Practitioners and Qualified Instructors
Bring the wellbeing team in-house with direct access to our team of workplace experts. Benefit from qualified, experienced practitioners and workshop facilitators who’ll drive change in your people through proven strategies.
Isabelle G
Accredited Practising Dietitian
Isabelle is an Accredited Practising Dietitian (APD) with a Master of Dietetics at Deakin University, a Credentialed Eating Disorder Clinician (CEDC) and published scientific author. After experiencing a poor relationship with food and mental health herself,...
Jeremy P
Senior Psychologist, Facilitator & Mental Health First Aid Instructor
Jeremy is a Senior Psychologist and Facilitator at The Wellness Workshop with over 30 years’ experience across public, private, forensic, and corporate settings. He holds a Master of Psychology (Forensic), Bachelor of Behavioural Science, Graduate Diplomas...
Jessie G
Facilitator & Provisional Psychologist
Jessie is a Facilitator, Content Creator and Provisional Psychologist known for her warm, energetic, and inclusive approach. With a deep passion for mental health and wellbeing, she brings over a decade of experience in employee wellbeing,...
Hussein H
Certified Health & Performance Coach
Huss is a Certified Health and Performance Coach who has spent over 10 years applying and sharing practical tools to improve individual habits and employee routines. His personal experience as a national physique competitor, wellbeing consultant,...
Tamblyn L
Meditation & Mindfulness Instructor
Tamblyn is a certified Hatha Yoga instructor who has been teaching meditation & mindfulness for over 20 years. He is also notably the male voice on the mindfulness app “Smiling Mind”. Having studied and taught around...
Nika C
Registered Counsellor
Nika is an accredited Counsellor who also holds a Graduate Diploma in Behavioural Science and a Bachelor of Arts majoring in Psychology and Linguistics. She previously worked as a Case Manager for many years, supporting and...
Tonia H
Certified Money & Financial Coach
Tonia is a Financial Coach and Money Mindset Mentor. With over two decades of experience in the financial services industry, as a financial advisor, lending specialist and for the past 7 years as a dedicated Financial...
Melani De Sousa
Founder, Mental Health Ambassador & Lived Experience Facilitator
Suffering from five mental illnesses over almost two decades, Melani harnessed her lived experience, years of therapy and hundreds of hours of research and study to build The Wellness Workshop to help others overcome the same...
Tara B
Certified Meditation & Mindfulness Teacher
Tara is an internationally recognised Mindfulness Meditation Teacher who has facilitated courses, workshops, and meditations for individuals and workplaces since 2017. She has served global communities guiding over 50,000 meditators on various platforms and Apps including...
Tanya E
Facilitator, Conversation Specialist & Conflict Coach
Tanya is a Facilitator, Conversation Specialist and Conflict Coach. She is known for her engaging and creative approach to facilitation, as well as her natural ability to assist individuals and teams overcome complex challenges in the...
Trust the experts in workplace wellbeing across Australia
Engaging virtual and face-to-face workshops
that drive productivity, performance and wellbeing.
Want to join a team that values work-life balance, is passionate about helping others and offers flexible hours?
We’re always looking for passionate facilitators, allied health practitioners (including EAP providers) and dedicated operations team members (project management, marketing, business development) to join our expanding team. Our operations team work from home while facilitators visit workplaces across Metro Melbourne or deliver virtually. If you’d love to be part of an ethical, flexible and people oriented team, email your CV and a one page cover letter outlining why you’re a perfect fit to people@thewellnessworkshop.com.au
